心理

薬のODをする意味や理由と辞める方法心理

薬のODをする意味や理由と辞める方法


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薬のOD(オーバードース=体に害が出るほどの量の薬を飲むこと)は、一般人だけでなく芸能人やアーティストがして亡くなってしまったという報道がされるほど珍しくないものでもあります。 薬に依存したことない人やうつ病になったこと…

『恋の駆け引き』とは?心理

駆け引きしなきゃいけない恋は成功しても長続きしないのはなぜ?


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よく恋愛相談系のニュース記事やSNS・アプリなどを見ていると”恋の駆け引き”がどうこうっていうことが書いてあったりするけど、駆け引きってそんな重要視されるものなんでしょうか。 駆け引きは、いわば相…

自分がエナジーバンパイアになっている?!診断チェックや治す方法心理

自分がエナジーバンパイアになっている?!診断チェックや治す方法


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どうも最近、友人や恋人、仕事の仲間から嫌われていたり避けられているような気がする…。 そんな気持ちになったことがありませんか? その理由に心当たりがあるのならすぐに解消すれば良いだけですが、もし心当たりがないのなら要注意…

HSPとうつ病は大きく違う!病院で治療する際は注意が必要心理

HSPとうつ病は大きく違う!病院で治療する際は注意が必要


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  何かがきっかけになって色々なことに敏感になってしまった時、「うつ病なんじゃない?」と人に言われたり、「自分はもしかしたらうつ病なんじゃないか」と自分で思いはじめることから悩んでしまうことはありませんか。 筆…

【診断テスト】承認欲求が強い人の特徴とその理由心理

【診断テスト】承認欲求が強い人の特徴とその理由


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  誰もがきっと一度は「人に認めてもらいたい」「褒められたい」と思ったことはあるはずです。 認めてもらったり褒めてもらいたいと思う気持ちのことを「承認欲求」というのですが、この欲求が強くなってしまうと、あなたや…

「なぜリストカットなどの自傷行為をするのか?」理由と原因を理解しなければいけない心理

「リストカットなどの自傷行為をする理由・原因を理解しない人はやめさせる権利はない」と思う話。


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  まず最初に質問させてください。 『リストカット(リスカ)』『アムカ』『レグカ』などの自傷行為について、あなたはどう思いますか?   「痛そう」 「なぜやるのか理由がわからない」 「やめさせたい」 …

あの人はエナジーバンパイア?診断チェックと対策・撃退方法心理

あの人はエナジーバンパイア?診断チェックと対策・撃退方法


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  特に『嫌い』という印象はないはずなのに、その人と会うとなぜかどっと疲れてしまったり、時には体調とか気分が悪くなる時がある…。 そんな経験をしたことがないですか? 僕はけっこうあります。 それまでは原因が分か…

HSPから学んだ『考えすぎは悪ではない』という真実心理

HSPから学んだ『考えすぎは悪ではない』という真実


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  僕は、昔から何かと色々と物事を深く考える癖を持っていました。 良く言えば『繊細』とも言えるかもしれないが、悪く言えば『考え過ぎ』。 そういった考え過ぎなところを直したいと感じながらも、解決が難しかったり決断…

「メンヘラ女子・ヤンデレ女子はただのかまってちゃんではない」という話心理

『メンヘラ女子・ヤンデレ女子はただのかまってちゃんではない』という話


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  「メンヘラ女子?ヤンデレ女子?そんなのあくまでアニメの世界での話でしょ。実際にそんな極端な性格の人いるわけがない」 そう思っている人も多いのではないだろうか。   しかし、現実にはメンヘラ女子もヤ…

相手がメンヘラかどうか見極める方法【経験談】心理

相手がメンヘラかどうか見極める方法【経験談】


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男女問わず、メンヘラな人って年々増えてる気がします。 自分もそういう要素あるから人のこと言えないんですけどね。 でも、だからこそメンヘラの人の気持ちは分かる。   大体「メンヘラは面倒くさい」とか「メンヘラ重い…